Focus on Meditation
Date/Time
Date(s) - 22/06/2024 - 23/06/2024
2:00 pm - 1:00 pm
Categories
Weekend Course
Focus on Meditation
with Ani Yonten
Take two half days of the weekend to focus on how to meditate.
When we meditate, the purpose of meditation is for our mind to become stable and no longer distracted by the influence of thoughts. Our mind becomes calm and under control. Once the mind is calm, we can have a much more direct and immediate contact with reality and develop wisdom more rapidly.
Khenchen Thrangu Rinpoche
The course is for all who are interested, beginners or non-beginners.
There will be time for your questions.
Saturday 22nd June 2pm – 5pm and Sunday 23rd June 10.30am – 1pm
Those who wish to deepen this experience have an opportunity to stay for the afternoon, Simply Meditation Sunday. Bring your packed lunch if you want to eat in the Centre.
To sign up send an e-mail to info@buddhism.ie
Please only register if you can participate on both days of the weekend.
